self-care – Nadine Bourne's Blog

Breaking the Cycle of Burnout: Observing, Identifying, and Recovering

Allow yourself to go through the emotions before picking yourself back up.

Making Realistic Goals

Dust off the projects that’s been sitting on the shelves!

Social media can be your friend, but it can also be your greatest enemy too. I was lucky enough to be a part of a generation where I was growing up with the rise of social media. I still remember creating my Instagram account in my early high school years and having twitter being aContinue reading “Navigating Social Media”