self love – Nadine Bourne's Blog

Breaking the Cycle of Burnout: Observing, Identifying, and Recovering

Allow yourself to go through the emotions before picking yourself back up.

Making Realistic Goals

Dust off the projects that’s been sitting on the shelves!

I’m Not Okay- Ginny and Georgia Season 2 Review

It’s hard for anyone to talk to their loved ones about depression, mental health, or their mental state.

Seeking Therapy

It’s okay to see a therapist. Your mental and emotional well-being is just as important as breathing is!

Social media can be your friend, but it can also be your greatest enemy too. I was lucky enough to be a part of a generation where I was growing up with the rise of social media. I still remember creating my Instagram account in my early high school years and having twitter being aContinue reading “Navigating Social Media”